BLUE AWAKENING

Heal the fear. Embrace the flow. Reconnect with the water within you

Water is our origin, our sustenance, and our mirror. As beings born in water, composed largely of it, living on a blue planet, our relationship with it should be one of reverence and joy—not fear. Aqua-phobia is often rooted not just in traumatic water experiences, but also in deeper emotional or energetic blockages related to control, trust, and safety.

This 08 week course combines science, spirituality, and psychology to create a path back to wholeness—through water.

““You were born in water. You’re made of water. Fear of water isn’t natural—it’s inherited, conditioned, or energetic. Let’s release it.””
— Charmaine, Founder Sahasea

Blue Awakening is a soulful 8-week journey designed to transform your relationship with water—from fear to flow. This immersive experience blends somatic practices, guided visualisations, and ancient ocean wisdom to gently restore your trust in both your body and the water surrounding you.

Through a combination of hypnotherapy, art and life coaching, and conscious water practices, Blue Awakening helps you release fear and embrace freedom. It offers a profound reconnection with the element you were born in and born from, allowing you to rediscover the natural flow of life on this blue planet.

The journey culminates with an optional retreat in Goa, providing a space for deeper immersion and healing. Embrace Blue Awakening to move beyond fear, and experience how everything flows when your relationship with water becomes one of trust and harmony.

What can you expect?

  • ✺

    Overcome Fear with Compassion
    A gentle, trauma-informed approach to healing aquaphobia—no pressure, only presence.

  • ✺

    Guided by Experts
    Held by certified practitioners in hypnotherapy, past life regression, psychology, art-life coaching, and sound healing.

  • ✺

    Rewire Your Relationship with Water
    Transform fear into trust through somatic practices, visualisations, and creative expression.

  • ✺

    Weekly Soulwork, Your Pace
    Live online sessions, journal prompts, and art-based reflection over 8 weeks to support integration.

  • ✺

    Community + 1:1 Support
    Access to a safe, supportive space with like-hearted individuals—and the option for personal guidance.

  • ✺

    Seas The Day!
    Culminate your journey with a powerful in-person sea ritual in Goa (optional but unforgettable).

If you’ve ever felt or said something like this, you’re not alone—and this journey is for you.

  • “We were a group of 10 booked for sea kayaking—everyone else went in. I chickened out last minute.”

  • “I’ve always dreamed of scuba diving. I got on the boat with my family, into full gear… and panicked the moment my face touched the water.”

  • “I live by the beach, but I’ve never actually gone in. I’m terrified of deep water—even when I can see the bottom.”

  • “I went kayaking with my husband even though I was scared. Because I loved it so much, I’ve now signed up for swimming lessons.”

  • “I keep saying I’ll learn to swim… but I avoid it every time the chance comes up.”

  • “I had a near-drowning experience as a child—and even though I’m ‘fine,’ I’ve never truly healed.”

*Limited Spots* 01st AUG 2025

*Limited Spots* 01st AUG 2025

“You are water. You’ve just forgotten how to flow.”

✺ Frequently asked questions ✺

  • Yes. This course is designed especially for people who feel fear, anxiety or discomfort around water. It’s gentle, supportive and progresses at your pace

  • Not at all. The course is about healing your emotional relationship with water, not swimming technique. Water exposure only happens in the final (optional) retreat, and always with guidance.

  • Weekly 90-minute live sessions plus self-paced journaling and reflection. Expect to spend 2–3 hours per week.

  • No problem. You’ll still complete the full course and receive all materials and support. The retreat is optional but highly encouraged if you're ready.

  • While Blue Awakening is not a clinical therapy program, it is a deeply therapeutic experience. The journey is held by certified practitioners including a hypnotherapist, past life regression therapist, psychologist, art-life coach, and sound healing guide. You'll experience a rich blend of healing modalities designed to gently support emotional, energetic, and somatic transformation.

  • We honour that completely. Blue Awakening is designed with trauma sensitivity in mind. You will never be pushed or rushed. Instead, you'll be gently supported by experienced facilitators who understand how fear lives in the body and spirit. We go at your pace—always with safety, care, and compassion at the core.