WATER WITHIN, A BLUE IMMERSION
Heal the fear. Embrace the flow. Reconnect with the water within & around you
Beneath the surface of everything you do flows a quiet rhythm — the water within you.
Water Within is a 7-day oceanfront immersion that helps you reconnect with that rhythm through movement, breath, sound, art, and conscious connection with the sea.
This isn’t about conquering waves or proving courage. It’s about remembering calm, curiosity, and trust. It’s about healing with water, not against it.
This 7-day immersion blends science, spirituality and somatic psychology to guide you back to wholeness — through water.
““You were born in water. You’re made of water. Fear of water isn’t natural—it’s inherited, conditioned, or energetic. Let’s release it.””
Water within, is a soulful 7-day journey designed to transform your relationship with water—from fear to flow. This immersive experience blends somatic practices, guided visualizations, and ancient ocean wisdom to gently restore your trust in both your body and the water surrounding you.
Through a combination of past life regression therapy, hypnotherapy, art, life coaching and conscious water practices, Blue Immersion helps you release fear and embrace freedom. It offers a profound re-connection with the element you were born in and born from, allowing you to rediscover the natural flow of life on this blue planet.
Embrace the Water Within to move beyond fear, and experience how everything flows when your relationship with water becomes one of trust and harmony.
Along the quiet shores of South Goa, this retreat invites you into a landscape where the sea, sky, and stillness meet.
Each day blends spacious rest with guided experiences that reawaken your relationship with nature — and with yourself.
Women's Circle
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1st - 7th Feb 2026
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Women's Circle 〰️ 1st - 7th Feb 2026 〰️
Mixed Circle
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9th - 15th Feb 2026
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Mixed Circle 〰️ 9th - 15th Feb 2026 〰️
First Fish offer closes 15th Dec 2025
Expect a harmonious blend of…
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Breath & somatic practices to calm your nervous system and invite safety
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Sound healing and frequency work — ocean drums, gongs and bowls that mirror the tide within
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Journaling & creative reflection — intuitive art and writing to integrate what surfaces
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Guided Inner Journeys past-life regression and future-self hypnotherapy to dissolve fear and open new flow
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Signature SAHASEA tools — Plastic Tides, Choice Map and Ripple Rule woven naturally to transform resistance into rhythm
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Ritual & Connection. seaside ceremonies, small-group circles, and meditations that invite belonging to both sea and self
You’ll spend a week softening into the language of water — not through performance, but through presence.
Each modality supports relaxation, awareness, and emotional release. This is a retreat for those ready to breathe deeper, release old stories, and feel at home in water — within and without.
THIS IS FOR YOU IF..
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…You’ve felt hesitation or fear around water and wish for a kind, supported re-connection
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…You’re navigating life transitions, burnout, or emotional ebb and flow and crave restoration
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…You love the ocean but long for a safe, trauma-aware way to truly meet it
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…You desire stillness, creativity, and community guided by nature’s rhythm
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…You and your partner or friend seek a shared, soulful experience of healing and play
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No swimming experience required — only willingness to meet yourself gently
The SAHASEA Approach
Limited Spots
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Dive In
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Limited Spots 〰️ Dive In 〰️
“You are water. You’ve just forgotten how to flow.”
✺ Frequently asked questions ✺
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Yes. This retreat is designed especially for people who feel fear, anxiety or discomfort around water which usually stems from other underlying areas. It’s a gentle & supportive space for you explore the extent of these fears and choose to release them if you feel ready
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Not at all. The retreat is about healing your emotional relationship with water, not swimming technique. Water exposure is gradual and always with guidance.
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We honour that completely. Water within is designed with trauma sensitivity in mind. You will never be pushed or rushed. Instead, you'll be gently supported by experienced facilitators who understand how fear lives in the body and spirit. We go at your pace—always with safety, care, and compassion at the core.
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7 nights accommodation near Hollant Beach
All meals: wholesome, locally inspired cuisine (veg & non-veg options)
Guided sessions in breathwork, Past Life regression, hypnotherapy, sound therapy, journaling, art, and Blue Therapy integration
Rituals, sharing circles, and facilitated ocean experiences
Use of art materials, journals, instruments, gear as required
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While Water Within is not a clinical therapy retreat, it is a deeply therapeutic experience. The journey is held by certified practitioners including a hypnotherapist, past life regression therapist, psychologist, art-life coach, and sound healing guide. You'll experience a rich blend of healing modalities designed to gently support emotional, energetic, and somatic transformation.
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Your comfort is the compass.
We work with certified safety teams for all water work, maintain small group sizes, and adapt each experience to individual comfort levels.
You’ll never be pushed — only invited.
All practices are trauma-informed, choice-based, and delivered with respect and care.