WATER WITHIN — WOMEN’S EDITION
A transformative retreat held entirely by women, for women.
The Women’s Edition of Water Within is a deeply nurturing, female-led retreat designed to help you reconnect with your body, your emotions, your inner cycles, and your relationship with water — both within and around you.
Held by experienced women facilitators, this retreat weaves emotional healing, feminine self-understanding, ocean wisdom, and restorative practices into a week-long journey of rediscovery and renewal. It offers a safe, supportive space where you can soften, release, and rise into your next version — without pressure, comparison, or expectation.
Located on the serene shores of Hollant Beach in Goa, this retreat unfolds in a calm, oceanfront environment with gentle shoreline access, warm accommodations, nourishing meals, and a supportive circle of women.
It’s a place for deep rest, emotional clarity, and meaningful connection — a setting where the ocean becomes a mirror, a teacher, and a companion.
What You’ll Explore
A renewed connection with your body
Release old narratives around body image, rebuild inner confidence, and feel safe in your own skin — even in swimwear, perhaps for the first time. This is a space to reclaim softness, trust, and empowerment.
A gentle reconnection with water
For women who are hesitant, anxious, or afraid of water in any capacity, this retreat offers a supported path to healing.
You’ll have the option to experience:
floating
gentle shoreline water work
kayaking
stand-up paddle boarding
snorkeling
and scuba, only if you feel ready
Everything is optional, guided with care, and paced according to your comfort.
Understanding your inner tides
Explore how your hormones, cycles, energy waves, and emotional phases influence your relationship with fear, confidence, creativity, and connection.
Understand why you feel different around water at different times — and how motion sickness may also be linked to your internal water flow.
Emotional healing & feminine restoration
Release tension, soothe your nervous system, and reconnect with inner calm.
You’ll explore self-love, identity, feminine intuition, and the parts of you that have been waiting for gentler attention.
Water wisdom & ocean literacy
Learn from the natural rhythms of the sea — tides, flow, boundaries, surrender, depth, stillness — and discover how they mirror your internal landscape.
Rest, nourishment & reset
Experience slow mornings, grounding rituals, nourishing meals, spacious days, and true restoration — the kind that melts exhaustion and brings clarity.
Sisterhood & belonging
Connect with like-minded women on similar paths — sensitive, curious, healing, becoming.
Women who understand what it means to want healing without wanting to collapse or be strong all the time. The community formed during this retreat often becomes a continued source of support and inspiration long after you return home.
This Retreat Is For You If…
You’ve been scared of water in any way — hesitant, anxious, avoidant, or overwhelmed
You’re a non-swimmer
You’ve experienced any form of water-related fear, trauma, or discomfort
You want to feel more confident in your body and your swimwear
You’re curious about your inner cycles and emotional tides
You long for deep rest, clarity, and emotional renewal
You crave meaningful connection and women-led support
You’re ready to heal, rediscover yourself, and step into your next evolution
Takeaway
A gentler relationship with your body, your emotions, your cycles, and the water within you — along with renewed confidence, inner clarity, and a circle of women who continue the journey with you.